Angela is a Positive Intelligence™ Coach where she utilizes the amazing framework and application developed by Positive Intelligence™ lead by the best selling author Shirzad Chamine... This operating system focuses on filling the gaps in traditional mental fitness workshops by providing tools that enable participants to learn the framework and then implement it into their daily life so that the 'high' of the workshop sticks and life long changes are made... This is done through a system based on factor analysis of current neuroscience studies and findings boiling down to a few simple concepts to achieve full control of your mind so that you can be your authentic self... It includes software to help guide participants in completing a 6-8 week bootcamp that teaches the operating system and then can be extended to continue to GROW... This operating system is very approachable for the novice to the advanced mindset or meditation practitioner, everyone can learn something new... This program only takes about 1% of your waking hours but will have profound impact on your life! With continued support and growth for life long learning and application... Learn more about Positive Intelligence™ here: https://www.positiveintelligence.com

Our bodies are so complex and are often ignored in conventional practices on relieving stress and anxiety... Many focus solely on the brain, which is a part of it but not all... 

Movement is Medicine is a neuroscience backed method for mind and body that combines rave culture and nervous system regulation techniques to release stress, tension and emotion. You’re guided through a body based mediation, dance and music to a specifically curated playlist of your favorite rhythmic genres such as reggae, dancehall, house, drum n bass + more to help you shake away your stress and come out of the head and into the body to redefine exercise.

No dance experience needed and cameras can totally be off! Take a class and see how much it can help you reduce anxiety and just get out of your head for a while!

Here is a link to the MIM website to learn more - https://movementismedicine.uk/

Spirit is our essence, our true authentic self... The beautiful being that you were born as and will always be... It is the spark, our soul... The energy that we all have within us... 

In order to work with the spirit directly Angela has been attuned to the Usui school of Reiki levels I & II and hopes to one day become a Master practitioner in not only the Usui methods but others as well... Currently she is offering her services free of charge to grow her connection and gain experience... 

To deepen her connection to self and the spirit realms Angela has been called to the Akashic Records... The Record is a vast database of every energetic imprint, that has or ever will exist, in the cosmic collective... It is also reference as the Book of Life... Accessing this Record allows one to gain greater clarity in your souls purpose or the quantum possibilities as well as understanding past lives or events that are currently limiting your highest path... It is a source of great wisdom and teachings from all possible universes or dimensions which is the main reason Angela is learning to connect... By accessing the Records she can learn directly from this greater collective in order to serve the greater good as a warrior of the Light! Currently Angela is offering One Hour Journeys within the records for individuals...